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	<title>ChronicallyMe</title>
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	<description>Life with a chronic illness</description>
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		<title>ChronicallyMe</title>
		<link>http://chronicallyme.wordpress.com</link>
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		<title>Push It for ME Research &#8211; 11 Sep 2011</title>
		<link>http://chronicallyme.wordpress.com/2011/08/04/push-it-for-me-research-11-sep-2011/</link>
		<comments>http://chronicallyme.wordpress.com/2011/08/04/push-it-for-me-research-11-sep-2011/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 12:49:48 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[ChronicallyHappy]]></category>
		<category><![CDATA[ChronicFatigue]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=588</guid>
		<description><![CDATA[I&#8217;m proud to announce my fundraising wheelchair push/walk is going ahead in just 5 weeks time. Push It is a 10k fundraising wheelchair push/walk for ME Research on Sunday 11 Sep 2011 in Lichfield, Staffordshire, UK. My condition means I can&#8217;t run a marathon or do a skydive to fundraise. So on Sunday 11th September [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=588&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/08/04/push-it-for-me-research-11-sep-2011/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">rachelcreative</media:title>
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			<media:title type="html">my wheelchair at stowe pool</media:title>
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		<item>
		<title>POTS Negative, Possible Other OI &#8211; Postural High Blood Pressure</title>
		<link>http://chronicallyme.wordpress.com/2011/06/07/possible-other-oi/</link>
		<comments>http://chronicallyme.wordpress.com/2011/06/07/possible-other-oi/#comments</comments>
		<pubDate>Tue, 07 Jun 2011 12:58:33 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[ANS]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[FeelingIll]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>
		<category><![CDATA[OI]]></category>
		<category><![CDATA[POTS]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=582</guid>
		<description><![CDATA[So my Lovely GP administered a proper POTS test in her office as promised for me at the end of her surgery so we had enough time. My ECG hadn&#8217;t shown anything abnormal, other than having a very high heart rate (about 117-122bpm resting sitting down). I was careful not to over exert in the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=582&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/06/07/possible-other-oi/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">rachelcreative</media:title>
		</media:content>

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			<media:title type="html">11oct2007 swirly head</media:title>
		</media:content>

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			<media:title type="html">20080224_self</media:title>
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	</item>
		<item>
		<title>Alternative Low Dose Anti-Depressants to Amitriptyline</title>
		<link>http://chronicallyme.wordpress.com/2011/06/01/alternative-low-dose-anti-depressants-to-amitriptyline/</link>
		<comments>http://chronicallyme.wordpress.com/2011/06/01/alternative-low-dose-anti-depressants-to-amitriptyline/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 09:35:17 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=576</guid>
		<description><![CDATA[I currently take low dose of Amitriptyline (30mg) for pain and migraine relief.  I&#8217;ve been looking at alternative low dose anti-depressants for use in ME/CFS to help with pain and if possible aid sleep also. I apologise for lack of links to evidence for my findings. I compiled this document for personal use as I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=576&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/06/01/alternative-low-dose-anti-depressants-to-amitriptyline/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">rachelcreative</media:title>
		</media:content>

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			<media:title type="html">138/365 amitriptyline 30mg</media:title>
		</media:content>
	</item>
		<item>
		<title>High Heart Rate (POTS)</title>
		<link>http://chronicallyme.wordpress.com/2011/05/03/high-heart-rate-pots/</link>
		<comments>http://chronicallyme.wordpress.com/2011/05/03/high-heart-rate-pots/#comments</comments>
		<pubDate>Tue, 03 May 2011 10:18:04 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[ChronicFatigue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>
		<category><![CDATA[POTS]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=570</guid>
		<description><![CDATA[The idea of Pacing By Numbers is an interesting concept but a little controversial as some health professionals think it&#8217;s a bit obsessive. To those trying it they find it a way to quantify when and how much effort to use and it gives a clear signal when to stop. Basically you wear one of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=570&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/05/03/high-heart-rate-pots/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">rachelcreative</media:title>
		</media:content>

		<media:content url="http://farm6.static.flickr.com/5175/5479253820_46c0372380_m.jpg" medium="image">
			<media:title type="html">55/365 heart rate monitor my normal</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3092/2894616780_2e29d0553a_m.jpg" medium="image">
			<media:title type="html">Happy World Heart Day!</media:title>
		</media:content>

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			<media:title type="html">Atenelol</media:title>
		</media:content>
	</item>
		<item>
		<title>Push Me Update</title>
		<link>http://chronicallyme.wordpress.com/2011/04/21/push-me-update/</link>
		<comments>http://chronicallyme.wordpress.com/2011/04/21/push-me-update/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 08:59:47 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=567</guid>
		<description><![CDATA[Having discussed my Push Me plan some more with family and in light of my current back pain problems I&#8217;ve decided to make a few major changes to the event. First I&#8217;m going to postpone it to August or September in the hope my back problems may have settled down a little.  Plus a bit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=567&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/04/21/push-me-update/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/63ca78c085d79a1a234a5e5321ebc9d5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rachelcreative</media:title>
		</media:content>
	</item>
		<item>
		<title>Push Me!</title>
		<link>http://chronicallyme.wordpress.com/2011/04/07/push-me/</link>
		<comments>http://chronicallyme.wordpress.com/2011/04/07/push-me/#comments</comments>
		<pubDate>Thu, 07 Apr 2011 15:02:35 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[ChronicallyHappy]]></category>
		<category><![CDATA[ChronicFatigue]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=564</guid>
		<description><![CDATA[Since I first talked about my fundraising aspirations I&#8217;ve done some planning and scaled down the first event to be a bit more manageable. I&#8217;ve mapped out a ten mile route about my local city.  Two loops of 3.1 miles around the city, a short linking walk to next start point (0.2 miles) and then [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=564&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/04/07/push-me/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/63ca78c085d79a1a234a5e5321ebc9d5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rachelcreative</media:title>
		</media:content>

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			<media:title type="html">stowe pool black and white D40</media:title>
		</media:content>

		<media:content url="http://farm4.static.flickr.com/3029/2721555855_90dc3e6221_m.jpg" medium="image">
			<media:title type="html">my wheelchair at stowe pool</media:title>
		</media:content>
	</item>
		<item>
		<title>Aspiration to Fundraise for ME Research</title>
		<link>http://chronicallyme.wordpress.com/2011/03/16/aspiration-to-fundraise-for-me-research/</link>
		<comments>http://chronicallyme.wordpress.com/2011/03/16/aspiration-to-fundraise-for-me-research/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 12:24:32 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[ChronicFatigue]]></category>
		<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=559</guid>
		<description><![CDATA[The last 2 years I&#8217;ve been donating what I can in bits and peices to ME Research UK.  I was inspired by the Just Four Quid campaign in 2009-2010. What I&#8217;d like to do is more to fundraise for ME Research.  I think research is the key.  Research and trials can bring better clincial understanding, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=559&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/03/16/aspiration-to-fundraise-for-me-research/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/63ca78c085d79a1a234a5e5321ebc9d5?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">rachelcreative</media:title>
		</media:content>
	</item>
		<item>
		<title>Warm Front Grant Rant</title>
		<link>http://chronicallyme.wordpress.com/2011/03/15/warm-front-grant-rant/</link>
		<comments>http://chronicallyme.wordpress.com/2011/03/15/warm-front-grant-rant/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 14:03:56 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[ChronicFatigue]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=555</guid>
		<description><![CDATA[I re-activated my Warm Front grant in Autumn 2010. It had been on hold while we waited for our landlord to invest in new windows Once he&#8217;d started compensating us for heat loss due to drafty windows and it was also apparent that we were staying put for a while ratther than moving, I phoned [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=555&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/03/15/warm-front-grant-rant/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
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			<media:title type="html">rachelcreative</media:title>
		</media:content>
	</item>
		<item>
		<title>Prescription Prepayment Certificate PPC</title>
		<link>http://chronicallyme.wordpress.com/2011/03/11/prescription-prepayment-certificate-ppc/</link>
		<comments>http://chronicallyme.wordpress.com/2011/03/11/prescription-prepayment-certificate-ppc/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 11:41:18 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[ChronicFatigue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>
		<category><![CDATA[PracticalStuff]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=553</guid>
		<description><![CDATA[It&#8217;s that time to renew my yearly Prescription Prepayment Certificate. Always seems a lot of money (£104 this year) so I&#8217;ve done a quick calculation based just on amitriptyline, sumatriptan and celevac which I get on prescription and it saves me £60 a year. Not to mention any other things that might pop up from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=553&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/03/11/prescription-prepayment-certificate-ppc/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">rachelcreative</media:title>
		</media:content>
	</item>
		<item>
		<title>Starting New IBS Probiotic &#8211; Saccharomyces Boulardii</title>
		<link>http://chronicallyme.wordpress.com/2011/03/10/starting-new-ibs-probiotic-saccharomyces-boulardii/</link>
		<comments>http://chronicallyme.wordpress.com/2011/03/10/starting-new-ibs-probiotic-saccharomyces-boulardii/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 17:56:09 +0000</pubDate>
		<dc:creator>rachelcreative</dc:creator>
				<category><![CDATA["Chronic Fatigue"]]></category>
		<category><![CDATA[CFIDS]]></category>
		<category><![CDATA[CFS]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[ChronicFatigue]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[M.E.]]></category>
		<category><![CDATA[mecfs]]></category>
		<category><![CDATA[Suppliments]]></category>

		<guid isPermaLink="false">http://chronicallyme.wordpress.com/?p=550</guid>
		<description><![CDATA[I&#8217;ve been taking a probiotic with every meal for my IBS for 2 years (thank goodness for www.patientslikeme.com so I can keep track of these things more easily now!). I&#8217;ve been using Higher Nature&#8217;s Probio Daily which is lactobacillus sporogenes. Lactobacillus sporogenes, acts as a ‘transient’ bacterium, helping to maintain intestinal and immune system health, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=chronicallyme.wordpress.com&amp;blog=1106608&amp;post=550&amp;subd=chronicallyme&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://chronicallyme.wordpress.com/2011/03/10/starting-new-ibs-probiotic-saccharomyces-boulardii/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">rachelcreative</media:title>
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